SELF-CARE WORKSHOPS
Creating tailored workshops and training to meet specific needs of the organization or group.
INDIVIDUAL COACHING
Facilitating interactive and engaging training sessions.
GROUP COACHING
Conducting workshops focused on improving interpersonal and professional communication skills.
EMPOWERMENT SEMINARS
Facilitating activities to strengthen groups dynamics and collaboration.
SELF-EMPOWERMENT COACHING
Training individuals or groups to tap into your inner strength.
SELF-LOVE COACHING
Training individuals or groups on the power of self-love and connecting to your inner strength.
WELLNESS ADVOCACY
Providing tools and techniques to enhance your mental, physical, spiritual and emotional well-being.
APPLYING SELF-BOUNDARIES
Learn techniques to apply soft skills that include active listening, clear communication, empathy for your customers, persuasion and positive language.
END FORCED RESILIENCE
Learn how being perceived as strong and resilient can create the opposite affect creating damage and trauma.
SECONDARY TRAUMA
Learn how secondary trauma can impacts your mental, physical, emotional health and how to recover.
